Tai Chi for Arthritis and Fall Prevention at Excelsior Springs Community Center

March 24, 2025 - May 19, 2025In-personExcelsior Springs

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.

Dining with Diabetes

April 17, 2025 - May 8, 2025In-personWarrensburg

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

Cooking Matters

April 24, 2025 - May 29, 2025In-personTroy

Eating healthy doesn’t have to break the bank. Cooking Matters teaches smart shopping strategies and healthy cooking skills that can help participants prepare nutritious, low-cost meals and snacks at home.  

Diabetes Self-Management Program

May 1, 2025 - May 22, 2025In-personVandalia

The Diabetes Self-Management Program (DSMP) is a six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…

Dining with Diabetes

May 7, 2025 - May 28, 2025In-personWentzville

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

PCQI (Human Food) training

May 20, 2025 - May 22, 2025In-personColumbia

Date: May 20, 21, and 22  

Timing: May 20-21: 8am to 5pm, and May 22: 8am to 12pm 

As per the Food Safety Modernization Act (FSMA), all registered food manufacturing…

Dining with Diabetes at Jewish Family Services

June 18, 2025 - July 9, 2025In-personKansas City

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

Diabetes Self-Management Program

June 26, 2025 - July 31, 2025In-personNixa

Cost: FREE but registration is required.

To register: Call any Christian County Library location: Nixa - 417-724-6100, Ozark - 417-5812432, Clever - 417-743-2277, Sparta - 417-441-1400 or go to the Christian County Library website and click…

Dining with Diabetes

March 12, 2025 - April 2, 2025In-personMaysville

Due to the forecasted weather, tomorrow's session is cancelled. The class will now begin next Wednesday, March 12, and run until April 2, meeting every Wednesday from 10 AM to Noon.

Dining with Diabetes is a four-session course that helps…

Cooking Matters

March 13, 2025 - April 3, 2025In-personWarrensburg

Eating healthy doesn’t have to break the bank. Cooking Matters teaches smart shopping strategies and healthy cooking skills that can help participants prepare nutritious, low-cost meals and snacks at home.