Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly meal.   

Dining with Diabetes was created by Ohio State University and adapted (with permission) for use by the University of Missouri Extension.   

Date: August 12th - September 2nd 

Time: 10:00am - 12:00pm 

Location: Chesterfield Family YMCA 

Cost: Free thanks to generous support from the Gateway Region YMCA  

Register online or by calling the University of Missouri Extension Office at (314) 400-7298.  

Accessibility accommodations: Do you experience vision, hearing, or other problems that impact your learning? 

Please reach out to 573-437-2165 before class to discuss accommodations.   

Sponsors/partners: Gateway Region YMCA