Dining with Diabetes- November, Online
September 30, 2025 - September 30, 2030Virtual
Dining with Diabetes is a multi-session program that offers practical strategies and hands-on experiences to help you manage diabetes through healthy eating and lifestyle habits. Learning how to make informed food choices and build healthy routines can help you better manage your health and overall well-being.
Each session, you will…
Little Roots, Big Harvest: Homesteading Together Virtual Series
January 2, 2026 - November 10, 2026Virtual
Little Roots, Big Harvest: Homesteading Together is a dynamic program that blends traditional homesteading skills with modern health, wellness, and safety practices. Through a mix of virtual sessions and summer in-person workshops, participants learn to grow food, raise animals, preserve food, and build sustainable systems — all rooted in…
Neighboring 101
January 15, 2026 - December 17, 2026Virtual
Neighboring 101 is not just for new homeowners or people new to community life. The ongoing program is for anyone wanting to improve their neighborhood or community as well as their personal life and health.
When you register or subscribe to the program, you get access to videos of all past Neighboring 101 classes (dating back to 2020)…
Missouri Woodland Mentor Series
January 28, 2026 - September 30, 2026Virtual
The Missouri Woodland Mentor program, launched by MU Extension in partnership with the Missouri Department of Conservation, invites landowners to serve as mentors for fellow property owners who are exploring forest management practices for the first time.
The Mentor Series has something for every landowner. Consider being a mentor or…
2026 100 Miles, 100 Days
June 16, 2026 - September 24, 2026Virtual
Get ready to make this your most active summer yet! The 100 Miles, 100 Days Challenge is back, and it’s your chance to move, roll, ride, or run your way to 100 miles. Whether you’re into biking at sunrise, dancing in your living room, cruising on rollerblades, or pushing miles in a wheelchair, every movement counts toward your goal.…
Stay Strong, Stay Healthy (SSSH)-Level 2 July 1-2 pm Virtual
July 14, 2026 - September 3, 2026Virtual
Description: Take your strength training to the next level with virtual SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.Instructor Contact…
Tai Chi For Arthritis and Fall Prevention- Holts Summit Civic Center 7-20-26
July 20, 2026 - September 21, 2026In-personHolts SummitMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
Tai Chi For Arthritis, Part 2- Holts Summit Civic Center 7-20-26
July 20, 2026 - September 21, 2026In-personHolts SummitMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities. Tai Chi For Arthrits, Part 2 has additional moves…
Stay Strong Stay Healthy- Level 1- Millersburg Christian Church 8-5-26
August 5, 2026 - September 21, 2026In-personFultonMO
Led by trained instructors, our Stay Strong, Stay Healthy (SSSH) program focuses on functional movements that support your everyday life. In hour-long classes held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises and a cool-down. With a focus on safety and gradual progression,…
Building Strong Families Virtual August 2026
August 6, 2026 - September 10, 2026Virtual
This program helps parents build on their existing strengths by developing communication and stress management skills and implementing positive parenting strategies.
6-Session Series August 6, 2026- September 10, 2026
Session 1 Family Strengths
Session 2 Communication
Session 3 Stress Less, Live More
Session 4…
Tai Chi For Arthritis, Part 2- Fulton YMCA 8-11-26
August 11, 2026 - October 15, 2026In-personFultonMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities. Tai Chi For Arthrits, Part 2 has additional moves…
Extension Master Gardener Course- Cole County - 2026
August 27, 2026 - November 12, 2026HybridJefferson CityMO
The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by providing trained volunteers to assist in public…
Farm Walk & Talk: Produce Safety in Practice
August 31, 2026In-personAshlandMO
Join us for a farm field day at Three Creeks farm. You will have the opportunity to get practical recommendations from Paul Weber, co-owner of Three Creeks Farm and Produce Safety Trainer, and MU Extension specialists on how to implement practices to grow healthy and safe produce.
You will learn about the laws in the United States that…
Missouri Good Neighbor Week Ambassador Network
September 1, 2026 - October 10, 2026Virtual
Become a Missouri Good Neighbor Week Ambassador!
Help make Missouri the most neighborly state in America—one neighborhood at a time.
The new Missouri Good Neighbor Week Ambassador Program is for people who believe stronger communities begin with stronger relationships between neighbors.
When you register as an Ambassador, you'll gain…
Retain With Intention - Building a Better Missouri Cow Herd
September 2, 2026 - September 3, 2026In-personMount VernonMO
Rebuilding the cow herd is more than keeping back a few extra heifers—it’s about making intentional decisions that shape your operation for years to come. During this multifaceted, hands-on, 2-day program will provide Missouri producers with practical tools to evaluate genetics, nutrition, fertility, and performance data when selecting and…
Private Pesticide Applicator Training (PPAT) Category 20 CORE - Zoom - September 4th, 2026
September 4, 2026Virtual
REGISTRATION DEADLINE: September 4th, 2026 8AM
Registration: Preregistration and online payment are requested. Zoom link and other instructions will be sent via email after registration.
Cost: $75
Contact: Haley Schwantz
Email: heschwantz@missouri.edu
Training Date: September 4th, 2026, 9:30AM - 12:00PM
…
Neighborhood Leadership Academy - Virtual, Tues/Thurs Daytime
September 8, 2026 - November 12, 2026Virtual
In 2026, there are three formats through which participants can take part in Neighborhood Leadership Academy: A) in-person on Tuesday evenings (St. Louis residents only), B) virtually on Wednesday evenings, and C) virtually on Tuesday and Thursdays during the noon hour. This registration page is for the virtual, Tuesday and Thursday…
Recovery Friendly Workplace Orientation - September 8, 2026
September 8, 2026Virtual
Missouri businesses are facing challenges recruiting and retaining workers. At the same time, Missouri also continues to experience high incidents of people of working age who are facing addiction and substance use issues, and ultimately leads to fewer people participating in Missouri’s workforce. We are offering a monthly orientation to…
Stay Strong, Stay Healthy (SSSH)-Level 2 September Virtual - MU Extension
September 8, 2026 - October 29, 2026Virtual
Virtual SSSH Level 2
Description: Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.Sessions (…
Central Region Show-Me-Select Meeting
September 8, 2026In-personJefferson CityMO
Join MU Extension for a Central Region Show-Me-Select® Consignment Meeting designed for past and prospective consignors and veterinarians. Learn about program requirements, deadlines, fees, sale eligibility, herd health and reproductive protocols, and opportunities to market quality replacement heifers through the Show-Me-Select program.…
Neighborhood Leadership Academy - In-Person, Tuesday Evenings (St. Louis Only)
September 8, 2026 - November 10, 2026In-personSaint LouisMO
In 2026, there are three formats through which participants can take part in Neighborhood Leadership Academy: A) in-person on Tuesday evenings (St. Louis residents only), B) virtually on Wednesday evenings, and C) virtually on Tuesday and Thursdays during the noon hour. This registration page is for the in-person, Tuesday evening…
Women in Ag Workshop
September 9, 2026HybridEwingMO
Women in Agriculture Workshop
Join us for a day of learning, networking, and practical information for farm women, landowners, and agricultural professionals. This year's program will feature updates on agronomy, cattle health issues including Theileria orientalis and New World screwworm, agricultural policy, farm budgeting, and estate…
Neighborhood Leadership Academy - Virtual, Wednesday Evenings
September 9, 2026 - November 11, 2026Virtual
In 2026, there are three formats through which participants can take part in Neighborhood Leadership Academy: A) in-person on Tuesday evenings (St. Louis residents only), B) virtually on Wednesday evenings, and C) virtually on Tuesday and Thursdays during the noon hour. This registration page is for the virtual, Wednesday evening…
MTI – Responding Rather Than Reacting in Tough Situations – 2026-09-09
September 10, 2026Virtual
Responding Rather Than Reacting in Tough Situations
Live Virtual Session I 60 minutes
Leadership credibility is often determined in high-pressure moments. This session focuses on practical techniques to regulate reactions and respond intentionally.
Cost: $190
Register by July 1 to receive 50% off…
Bill and Margie Haag Field Day
September 12, 2026In-personPortlandMO
The Bill and Margie Haag Field Day is a driving tour of forest and woodlands and glades managed by the Haag family. Participants will see forests of different ages and learn how these different age classes benefit different kinds of wildlife. Resource professionals will be on hand from the Missouri Department of Conservation, the Grouse Chapter…