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Family Meals Poster
Revised $33
Get tips for putting a healthy meal on the table in a short time, ideas for stocking the kitchen with quick-meal menu items, and involving children in meal preparation.
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Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.
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Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.
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Why Eat Breakfast poster
Reviewed $33
A poster promoting the benefits of eating breakfast, offering practical tips, easy meal ideas, and strategies to overcome common barriers.
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Listen to Your Body poster
New $33
This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.
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Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.
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Healthy Celebrations Poster
Revised $33
Encourage healthy habits in kids with celebration ideas that avoid food rewards, promote nutritious snacks, and suggest fun, active party activities.
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Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.
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Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.
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Beef Backgrounding Planning Budget
Revised
Use this budget to estimate costs and returns for backgrounded steer calves in Missouri, and summarize detailed assumptions and feed requirements.
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Yearling Beef Steer Feeding Planning Budget
Revised
Use this budget to estimate costs and returns for Missouri yearling beef steers bought in November and sold in April.
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Beef Heifer Planning Budget
Revised
Use this budget to estimate costs and returns for buying beef heifer calves and selling them as bred replacement heifers in Missouri.
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Hydroponic Leafy Greens Planning Budget
New
Use this enterprise budget as a guide to estimate the costs and returns for growing leafy greens hydroponically.
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Can-Do Recipes: Pears
Revised from $1 to $20
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Peaches
Revised from $1 to $20
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Alfalfa Establishment Planning Budget
Revised
Use this enterprise budget as a guide to estimate your production costs and returns when planting and establishing alfalfa as a forage crop in Missouri.
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Cool Season Pasture Establishment Planning Budget
Revised
Use this enterprise budget to plan how to finance, establish and graze cool-season pastures on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.
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Can-Do Recipes: Venison
Revised from $1 to $20
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Pumpkin
Revised from $1 to $20
Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Corn Silage Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and revenues when growing corn silage on Missouri farms.
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Mixed Grass Hay Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance, graze and market fescue-clover hay on Missouri farms.
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Fescue Seed and Forage Planning Budget
Revised
Use this budget to plan how to produce, finance, graze and market fescue on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.
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Can-Do Recipes: Green Beans
Revised from $1 to $20
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.