

Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.

Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.

Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.

Fill in the Gaps with Healthy Snacks Poster
Revised $33
This poster offers practical tips for choosing nutritious snacks, combining protein and carbohydrates, and making healthier food swaps.

Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.

First Grade Curriculum: Fun With Food and Fitness, Fifth Edition
Revised $30
Explore this first-grade curriculum. Discover engaging lessons introducing USDA food groups and understanding how advertising shapes food choices.

The Facts on Fat Poster
Revised $33
This poster explains how much dietary fat is recommended daily and provides a list of foods with healthy fats. It also discusses saturated fat and provides tips on limiting it.

Healthy Eating on the Go handout (Bundle of 25)
Revised $12
Tips for choosing lean proteins, planning meals, and making smart fast-food swaps to support healthy eating on the go.

Build a Healthy Plate Poster
Revised $33
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.

Grain Sorghum Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.

Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.

Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.

The Facts on Fat Handout (Bundle of 25)
Revised $12
Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.

Nutrition and Learning handout (Bundle of 25)
New $12
A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.

Food Allergies handout (Bundle of 25)
Revised $12
Learn to identify common food allergens, recognize symptoms of allergic reactions, and manage food allergies with practical tips and emergency preparedness.

Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.

Dig In To Good Health poster
Revised $33
Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.

Food Safety Poster
Revised $33
Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.

Dig In To Good Health handout (Bundle of 25)
Revised $12
This handout addresses the importance and benefits of gardening and growing foods for health and well being.

Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.

Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.

Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.

Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.

Beef Heifer Planning Budget
Revised
Use this budget to estimate costs and returns for buying beef heifer calves and selling them as bred replacement heifers in Missouri.

Yearling Beef Steer Feeding Planning Budget
Revised
Use this budget to estimate costs and returns for Missouri yearling beef steers bought in November and sold in April.