Stay Strong, Stay Healthy - Level 2 - Online

January 13, 2025 - March 12, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Tai Chi for Arthritis & Fall Prevention - Maryville

January 14, 2025 - March 6, 2025In-personMaryvilleMO

Tai Chi is one of the most effective, easy-to-learn exercises for health of mind and body. The Tai Chi for Arthritis and Fall Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be…

Tai Chi for Arthritis & Fall Prevention

January 14, 2025 - March 6, 2025In-personStanberryMO

Tai Chi is one of the most effective, easy-to-learn exercises for health of mind and body. The Tai Chi for Arthritis and Fall Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be…

Vegetable Production Webinar Series: Managing Crops to Maximize Yields

January 14, 2025 - February 25, 2025Virtual

Growing vegetable crops successfully requires a solid understanding of foundational concepts in crop management. Join us for this 7-part webinar series and let our team of MU Extension Horticulture specialists help you build a solid foundation for success. Following the conclusion of this…

Matter of Balance

January 15, 2025 - March 5, 2025In-personOzarkMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

White Oak Garden Plot

January 15, 2025 - January 29, 2025Virtual

Thank you for your interest. The event has reached its capacity for the number of trees we have available. If you would be interested in a future event, please email Brian Schweiss at schweissb@missouri.edu. We will keep a list of interested individuals and if there are cancelations, we can let…

2025 St. Charles Master Gardener Program Core Training

January 16, 2025 - April 24, 2025In-personSt. PetersMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

2025 Master Gardener Course - Southeast

January 16, 2025 - April 17, 2025In-personPoplar BluffMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

Walk with Ease

January 20, 2025 - February 28, 2025In-personAlbanyMO

Walk with Ease is a 6-week  walking program that meets 3 times a week. This program offers stretching and strengthening exercises, tips for walking safely and comfortably, health education, personalized walking routines, a certified walking leader, and a free guidebook. This program has…

Stay Strong, Stay Healthy - Level 3

January 21, 2025 - March 13, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. Our hourlong classes, held twice a week for eight weeks, include a warmup, easy-to-learn strength exercises, and a cool-down led by trained instructors. We provide weights, and…

Supervisory Certificate Series

January 21, 2025 - January 29, 2025In-personColumbiaMO

Step into the realm of transformative supervision with our Supervisory Certificate Series—an immersive program meticulously crafted for current and aspiring supervisors seeking to unlock their full potential. This dynamic journey spans 16 enriching hours of content with invigorating live, in-…

Stay Strong, Stay Healthy - Level 1

January 22, 2025 - March 12, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. Our hourlong classes, held twice a week for eight weeks, include a warmup, easy-to-learn strength exercises, and a cool-down led by trained instructors. We provide weights, and…

Stay Strong, Stay Healthy - Level 3

January 22, 2025 - March 12, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) Level 3 to continue your strength training journey. For our level 3 you will be asked to perform exercises at a quicker pace, to develop the power necessary for muscles to respond quickly. This can be an additional tool when it comes to preventing falls…

Stay Strong, Stay Healthy - Level 1 - Online

January 23, 2025 - March 17, 2025Virtual

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. Our hourlong classes, held twice a week for eight weeks, include a warmup, easy-to-learn strength exercises, and a cool-down led by trained instructors. We encourage weights,…

Texas County BQA Training

January 23, 2025In-personHoustonMO

Join MU Extension specialists for a free BQA training in order to obtain, or renew, your BQA certification.

The Beef Quality Assurance Program provides systematic information to U.S. beef producers of how good husbandry techniques can be…

100th Dade County Soil and Crops Conference

January 23, 2025In-personLockwoodMO

Come help us celebrate the 100th year of the Dade County Soil and Crops Conference in Lockwood, MO.  University of Missouri extension specialists will discuss topics regarding forage options for livestock and hay producers as well as other ag event updates.    

2025 Extension Master Gardener Course

January 23, 2025 - April 10, 2025In-personColumbiaMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

Extension Master Gardener Training - Perry County

January 24, 2025 - February 28, 2025In-personPerryvilleMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

Jumpstart

January 24, 2025 - February 21, 2025In-personSedaliaMO

5-Week Business Foundation Program  You’ve got the idea, but now you need the blueprint to bring it to life. Join us for an intensive 5-week program designed to help you build a solid foundation for your business success. We’ll cover everything you need to launch with confidence and build a…

Jumpstart (LOZ)

January 24, 2025 - February 21, 2025In-personSedaliaMO

5-Week Business Foundation Program  You’ve got the idea, but now you need the blueprint to bring it to life. Join us for an intensive 5-week program designed to help you build a solid foundation for your business success. We’ll cover everything you need to launch with confidence and build a…

Cooking Matters

January 24, 2025 - February 13, 2025In-personWhiteman Air Force BaseMO

Eating healthy doesn’t have to break the bank. Cooking Matters teaches smart shopping strategies and healthy cooking skills that can help participants prepare nutritious, low-cost meals and snacks at home.  

*Learn smart tips for…

Fire Department Incident Safety Officer - CP25223

January 27, 2025 - January 31, 2025In-personFultonMO

his course is designed to prepare students to meet and exceed the specific job functions as identified in NFPA 1521, Standard for Fire Department Safety Officer. The course covers the fundamental coverage of job functions for successful handling of incidents involving hazardous materials,…

Child Care Professional Development: Engaging with Families and Support Networks

January 28, 2025Virtual

In this training, participants will discuss the importance of engaging with families and support networks in inclusive and meaningful ways and identify the barriers to effective engagement on both sides. Learning activities include poll questions, small group discussions, and case scenarios.…

Child Care Professional Development: Engaging with Families and Support Networks

January 28, 2025Virtual

In this training, participants will discuss the importance of engaging with families and support networks in inclusive and meaningful ways and identify the barriers to effective engagement on both sides. Learning activities include poll questions, small group discussions, and case scenarios.…

Mental Health First Aid for Youth - Virtual

January 30, 2025Virtual

Youth Mental Health First Aid (YMHFA) gives you the skills you need to reach out and provide initial support to youth who may be developing a mental health or substance use challenge and help connect them to the appropriate care. 

This…