Eating healthy doesn’t have to break the bank. Cooking Matters teaches smart shopping strategies and healthy cooking skills that can help participants prepare nutritious, low-cost meals and snacks at home.  

*Learn smart tips for stretching your food dollars. 

*Work alongside the instructor to prepare and eat easy, nutritious and delicious recipes. 

*Learn strategies for making mealtime a positive experience for all.  

Location: Whiteman Air Force Base Chapel Annex Kitchen 

Dates and Times:  

• 24 Jan at 1030, 
• 31 Jan at 1030,
• 07 Feb at 1030, 
• 13 Feb at 1230   

This opportunity is available to a select audience. For this reason, registration is handled privately in coordination with partnering organizations.

Contact: Lynnlee Parrott, lynnlee.parrott@missouri.edu, 660-885-5556