Matter of Balance

April 8, 2025 - May 21, 2025In-personBelton, MOMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Stay Strong, Stay Healthy - Level 1 - Warren County Senior Center

April 14, 2025 - June 4, 2025In-personWarrentonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Chronic Disease Self-Management - Greene County

April 14, 2025 - May 19, 2025In-personRepublicMO

The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. 

Stay Strong, Stay Healthy - Level 1 - Warren County Health Department

April 14, 2025 - June 4, 2025In-personWarrentonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Walk with Ease

April 14, 2025 - May 23, 2025In-personClintonMO

Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Tai Chi for Arthritis and Fall Prevention

April 14, 2025 - June 11, 2025In-personColumbiaMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Stay Strong, Stay Healthy - Level 1

April 14, 2025 - June 9, 2025In-personOsceolaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Walk with Ease

April 14, 2025 - May 23, 2025In-personOsceolaMO

Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Early-Stage Business Boot Camp – Ava – (4-Week / 8-Session Program)

April 14, 2025 - May 8, 2025In-personAvaMO

Are you an aspiring or early-stage small business owner? The Early-Stage Business Boot Camp helps entrepreneurs look at all aspects of their business, explore the feasibility of a new business venture, and learn how to develop a viable business model.  

Stay Strong, Stay Healthy - Level 2 - Warren County Health Department

April 15, 2025 - June 6, 2025In-personWarrentonMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  In our hour-…

Stay Strong, Stay Healthy - Level 1

April 15, 2025 - June 10, 2025In-personWindsorMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

On My Own: What's it Worth? Ag Leasing, Farmland Values, Rental Rates, and Custom Work Rates - Lunch & Learn Online

April 17, 2025 - May 15, 2025Virtual

If you’ve wanted to learn more about agricultural lease arrangements and how to ascertain estimated land, lease and custom work values, join MU Extension for an engaging and interactive Lunch and Learn opportunity! The Farm Management: On My Own program will help participants understand basic…

Tai Chi for Arthritis and Fall Prevention

April 21, 2025 - July 7, 2025In-personPoplar BluffMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Microsoft Excel Basics - Afternoon

April 21, 2025 - June 2, 2025In-personPoplar BluffMO

The University of Missouri Butler County Extension office will host an Excel Basic Class. 

This course is from the Microsoft Office Specialist: Excel Associate Exam Prep Study Guide. This will the first project of three series. This…

Microsoft Excel Basics - Evening

April 21, 2025 - June 2, 2025In-personPoplar BluffMO

The University of Missouri Butler County Extension office will host an Excel Basic Class. 

This course is from the Microsoft Office Specialist: Excel Associate Exam Prep Study Guide.…

WITS Workout

April 22, 2025 - May 13, 2025In-personPerryvilleMO

Did you know that staying socially connected and mentally sharp can do wonders for your brain health?   

Join our Wits Workout group, where fun meets function! Engage in lively puzzles and interactive games, and discover simple,…

Stay Strong, Stay Healthy - Level 1

April 22, 2025 - June 12, 2025In-personClintonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Cooking Matters

April 24, 2025 - May 29, 2025In-personTroyMO

Eating healthy doesn’t have to break the bank. Cooking Matters teaches smart shopping strategies and healthy cooking skills that can help participants prepare nutritious, low-cost meals and snacks at home.  

Mt. Vernon Grazing School 2025

April 28, 2025 - April 30, 2025In-personMt. VernonMO

Missouri Grazing Schools is a major program effort by the University of Missouri Extension and Natural Resources Conservation Service (NRCS) to educate livestock farmers and ranchers across Missouri on how to increase profitability with no negative environmental impact on the land. The focus is…

Achieving Results Without Authority

April 29, 2025In-personSpringfieldMO

As more companies reorganize along horizontal rather than vertical lines, the need emerges for those in non-authoritative positions to encourage action from others to achieve business objectives and manage projects.  Cultivating positive influence, cooperation and…

Introduction to Franchising Lunch and Learn - SBDC Northeast Missouri

April 29, 2025Virtual

Curious about starting your own business in 2025? Franchising could be the perfect fit for you!  Franchising is an often-overlooked option that allows entrepreneurs to be in business for themselves but not by themselves. It’s far more than fast food and retail. With options across a wide…

Child Care Professional Development: Building Strong Families - Communication (Virtual) - Afternoon

April 29, 2025Virtual

Communication is the cornerstone of relationships. It is the main way that people engage with their families & the way by which families create their identities. When family members take the time to really listen to and learn about each other, they discover ways to communicate more…

On My Own - Planning for the UNplanned - Create a Short-Term Operating Plan for Your Farm (Online)

April 29, 2025Virtual

If you’ve wanted to learn more about short-term operating plans and how to create one for your farm, join MU Extension for an engaging and interactive educational opportunity! The Farm Management: On My Own program ‘Planning for the Unplanned’ series will provide insight…

Warm-Season Forage Management Workshop

April 29, 2025In-personTuscumbiaMO

Boost your forage productivity!   

Join us for an informative workshop to help you improve your warm-season grass management. Learn how to improve pasture soil health, maximize…

Child Care Professional Development - Building Strong Families - Communication (Virtual) Evening

April 29, 2025Virtual

Communication is the cornerstone of relationships. It is the main way that people engage with their families & the way by which families create their identities. When family members take the time to really listen to and learn about each other, they discover ways to communicate more…