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Dates
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10:30 am - 1:00 pm
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Format
Virtual
The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.
Topics include:
- dealing with feelings of fear and isolation,
- appropriate exercise
- medication use
- nutrition
- managing depression
- how to evaluate new treatments
- communicating with family, friends and health team
CDSMP is an evidenced based program developed at Stanford University and now managed by the Self-Management Resource Center.
Cost: Free
Contact: Amber Allen, amallen@missouri.edu, 417-881-8909
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