Are you looking for an opportunity to cook with your child? When you join this fun hands-on class, you and your child will cook, eat, and play together.  

The program is designed for children ages 8 to 12 and the adult who prepares their meals.   

What you will do: 

• Cook and eat simple and tasty recipes together. 
• Play fun and active games. 
• Develop cooking and nutrition skills. 
• Enjoy spending time with your child. 
• Learn about the importance of family mealtime. 
• Learn to set health goals for your family.

Cost: Free

Contact: Sandra Zapata Arias, zapatas@missouri.edu, 573-445-9792

Funded in part by USDA SNAP. For more information, call MU Extension’s Show Me Nutrition line at 1-888-515-0016. Need help stretching your food dollars?

Contact your local resource center or go online to mydss.mo.gov/food-assistance