Coro Fellows Program at UMSL
August 1, 2023 - June 28, 2024In-personSt. LouisMO
Coro develops the next generation of civic leaders by immersing them in rigorous, experiential, community-based leadership training. Coro Fellows are trained to effectively work across sectors, catalyze systems, and accelerate positive change.
…
Missouri Master Naturalist - Mississippi Hills Chapter Core Training 2024
March 5, 2024 - June 29, 2024In-personPerryMO
Educational program Improving understanding of natural resource ecology and management, and enhances existing natural resource education. Provides framework for conducting volunteer educational programs towards management of natural resources.
…
Physical Activity Learning Sessions for Child Care Providers
March 12, 2024 - July 2, 2024Virtual
Physical Activity Learning Sessions (PALS) is a series of 5 workshops offered by University of Missouri Extension Nutrition and Health Specialists, to help child care providers use best practices throughout the day to give children the best physical activity experiences. PALS includes, how to…
Stay Strong, Stay Healthy - Level 3 - Online - April 22nd - June 27th
April 22, 2024 - June 27, 2024Virtual
The evidence-based Stay Strong, Stay Healthy program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy - Level 3 is a follow-up to Level 2 and for those who want to challenge themselves a bit…
Stay Strong, Stay Healthy - Level 1 - Schuyler County
April 30, 2024 - June 20, 2024In-personLancasterMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
Stay Strong, Stay Health - Level 1 - Grundy County Senior Center
April 30, 2024 - June 27, 2024In-personTrentonMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
Living a Healthy Life with Chronic Conditions - Farmington
May 15, 2024 - June 26, 2024In-personFarmingtonMO
Living a Healthy Life with Chronic Conditions is designed to help individuals (and their caregivers) manage chronic diseases such as diabetes, COPD, depression, and more. Attend this FREE interactive 6-week workshop and discover how to:
•…
Garden N' Grow in Buchanan County
May 20, 2024 - August 1, 2024In-personSt. JosephMO
The Missouri Garden ’n Grow program is a summer volunteer gardening program for 8 to 13-year-olds. Participating youths not only learn vegetable gardening, but also “cultivate” other science, math and language arts skills — and have fun! The goals of Garden ’n Grow are to experience the fun of…
Stay Strong, Stay Healthy - Level 2 - Rich Hill
May 20, 2024 - June 30, 2024In-personRich HillMO
Stay Strong Stay Healthy Class Level 2 is an exercise class offered through the MU Extension. The class is targeted for older adults to increase flexibility, improve balance, and increase strength.
Cost: $50
…
Tai Chi for Arthritis - Vandalia MO
May 21, 2024 - July 23, 2024In-personVandaliaMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
…
Living a Healthy Life - a Chronic Disease Self-Management Program
May 28, 2024 - July 2, 2024In-personGallatinMO
The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…
Summer Readiness Backpack Program - Montessori-inspired and STEAM Activities 2024
June 2, 2024 - August 3, 2024In-personButlerMO
Summer Readiness Backpack Program provides Montessori-inspired Activities to students going into preschool or kindergarten in the 2024-25 school year. Students will pick up backpacks throughout the summer, including STEAM (Science, Technology, Engineering, Art, and Mathematics) and Montessori-…
Stay Strong, Stay Healthy - Level 2 - Rich Hill
June 3, 2024 - July 24, 2024In-personRich HillMO
Stay Strong Stay Healthy Class Level 2 is an exercise class offered through the MU Extension. The class is targeted for older adults to increase flexibility, improve balance, and increase strength.
…
Garden n' Grow in Kirksville
June 3, 2024 - August 8, 2024In-personKirksvilleMO
Summer gardening program for 9 to 13 year olds at the MU Extension Center in Adair County-Kirksville. Participants learn how to grow a vegetable garden, while developing science, math and team building. Produce grown will be taken home by participants, and excess will be donated to a local food…
Garden N Grow (Kansas City - Clay County)
June 3, 2024 - August 12, 2024In-personKansas CityMO
Garden n Grow is a Summer gardening program for 9 to 13 year old youth. Participants learn not only vegetable, flower, and herb gardening, but also develop science, math, team building, and language skills. Garden N Grow is based on a MU Extension developed curriculum.
…
Living a Healthy Life at Work - Summer 2024
June 3, 2024 - July 15, 2024Virtual
This course has met its capacity. To be placed on a wait list for a late summer/early fall offering of this same course, please email Liz Harrison at eharrison@missouri.edu.
Living a Healthy Life at Work is an evidence-based six-week…
Tackling Common Issues in the Vegetable Garden Webinar Series
June 3, 2024 - June 17, 2024Virtual
Tackling Common Issues in the Vegetable Garden Webinar Series is to assist beginning home gardeners with managing insect, disease, and weed problems their vegetable garden. Learn basics of identifying insects, diseases, and weeds as well as methods of management of these common problems.
…
Starting a Garden: Short Series Part 2
June 4, 2024 - June 25, 2024In-personMaryvilleMO
This short series will focus on how to manage diseases, insects, and weeds in the garden.
Cost: $35
For questions, contact: Gwen Funk at gfunk@missouri.edu or 660-582-8101
…
Cooking Matters at Sycamore Hills
June 4, 2024 - August 6, 2024In-personDeSotoMO
Cooking Matters Core is a three-session series, 1.5 hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.
Pre-registration is required. Please register online or contact…
Building Strong Families Statewide - Online
June 6, 2024 - July 18, 2024Virtual
This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. You can learn new skills to help you improve your communication, increase your…
A Matter of Balance at the Christian County MU Extension Office
June 10, 2024 - July 29, 2024In-personOzarkMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors. As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.
A Matter…
Eating Smart, Being Active
June 10, 2024 - August 5, 2024In-personBransonMO
This program aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the CDC’s physical…
Stay Strong, Stay Healthy - Level 1 - Online (June-Aug 2024)
June 10, 2024 - August 7, 2024Virtual
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured, and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis, and the risk of falls. SSSH helps participants…
Mental Health First Aid for Adults for Rural Communities
June 17, 2024In-personBoonvilleMO
In rural communities, there are significant challenges in accessing mental health care. Mental Health First Aid for Rural Communities is a skills-based training that teaches participants how to identify, understand and respond to someone experiencing a mental health and substance use challenge.…