Curious about Tai Chi? Join us for an enlightening workshop. Discover the ancient art’s rich history and its powerful principles in just 90 minutes. Nutrition and Health Specialist with MU Extension, Jenni Nevatt, will share how Tai Chi can ease arthritis pain and stiffness while boosting your balance to prevent falls. Plus, enjoy an easy-going exercise session suitable for adults of all abilities. Don’t miss out on this chance to explore Tai Chi’s benefits and take a step toward improved wellbeing!

Cost: Free

No registration required.

Partners:

• Library Center of the Ozarks
• Faith Community Health
• Branson-Hollister Senior Center
• Branson Community Center
• Ozarks Wellness Network
• Taney County MU Extension

This program has been made available at no cost to participants thanks to the Library Center of the Ozarks and Taney County MU Extension.