Holiday food preparation : article
Discover the rich history and modern uses of pumpkins, from early American diets to today's fall decorations. Learn about their nutritional benefits and culinary uses.
MOBERLY, Mo. – Holidays can be some of the happiest times of the year, but they can also pose special challenges.
BETHANY, Mo. – One heart-healthy way to your Valentine’s heart is dark chocolate.Dark chocolate and cocoa may have health benefits if consumed in moderation, says University of Missouri Extension nutrition and health education specialist Janet Hackert.
The leaves have dropped, branches are bare, and the garden blooms are gone, but trees and flowering plants still bring us cheer during the winter holidays.
We know that eating to meet our nutritional needs promotes physical wellness. But consuming a meal should focus not just on the nutritional value but also the social and emotional value, writes MU Extension human development specialist Maria Calvert.
Get expert tips for a stress-free holiday feast—from thawing and roasting turkey to budget-friendly side dishes and centerpieces.
Discover colorful potato varieties, learn how to grow them in containers, and get tips for planting and care this season.
COLUMBIA, Mo. – “Given most nuts ripen late in the year, they have long been associated with the holiday season,” said David Trinklein, horticulture specialist for University of Missouri Extension. It also is one of the few times when consumers see what nuts looks like in nature.
Discover pumpkins’ rich history, decorative appeal, and nutritional benefits, from ancient staple to modern fall favorite.
Bring festive cheer with spices like cinnamon, nutmeg, and cloves for holiday memories that last a lifetime.
Spices like cinnamon, cloves, and nutmeg fill the holidays with comforting aromas and delicious memories, adding flavor to cherished traditions.
Squash, rich in history and nutrition, was enjoyed at the first Thanksgiving but often plays a lesser role in today's holiday meals.
INDEPENDENCE, Mo. – Don’t be intimidated by the the prospect of cooking a big Thanksgiving turkey. It’s not that difficult, even for novice cooks, says a University of Missouri Extension nutrition specialist.