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Grain Sorghum Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.
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Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.
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Whole Grains poster
Revised $33
Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.
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Listen to Your Body poster
New $33
This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
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Healthy Celebrations Poster
Revised $33
Encourage healthy habits in kids with celebration ideas that avoid food rewards, promote nutritious snacks, and suggest fun, active party activities.
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Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.
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Fruits and Vegetables Poster
Revised $33
This poster promotes the benefits of eating fruits and vegetables, offering tips on shopping, preparation, and making produce appealing to children.
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Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.
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Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.
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Be An Active Family poster
New $33
Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.
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Fill in the Gaps with Healthy Snacks Poster
Revised $33
This poster offers practical tips for choosing nutritious snacks, combining protein and carbohydrates, and making healthier food swaps.
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Family Meals Handout (Bundle of 25)
New $12
Learn why family meals are important and how they help children develop healthy habits
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Corn (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.
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First Grade Curriculum: Fun With Food and Fitness, Fifth Edition
Revised $30
Explore this first-grade curriculum. Discover engaging lessons introducing USDA food groups and understanding how advertising shapes food choices.
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Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.
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Healthy Eating on the Go handout (Bundle of 25)
Revised $12
Tips for choosing lean proteins, planning meals, and making smart fast-food swaps to support healthy eating on the go.
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Food Allergies poster
Revised $33
Learn about common food allergens, symptoms of allergic reactions, and tips for managing food allergies with this informative poster.
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Soybean (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.
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The Facts on Fat Poster
Revised $33
This poster explains how much dietary fat is recommended daily and provides a list of foods with healthy fats. It also discusses saturated fat and provides tips on limiting it.
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Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.
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Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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The Facts on Fat Handout (Bundle of 25)
Revised $12
Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.
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Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.