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Tai Chi for Arthritis and Falls Prevention at Table Rock Career Center
September 18, 2024 - November 13, 2024In-personReeds SpringMO
Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle…
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Feel Better Now: Chronic Disease Self-Management - Christian County
October 28, 2024 - December 2, 2024In-personOzarkMO
The Chronic Disease Self-Management Program is an evidence-based six-week program for individuals living with one or more chronic conditions and their caregivers. This class is designed to address the complex array of health issues and self-management behaviors that cut across different chronic…