The following publications cover topics related to Strength in Numbers. For a complete list of MU Extension publications, visit the main Publications page.

Challenges and Choices: Fit for Life


Editor's note
This webpage contains updated contact information at the end of the So get moving section that is outdated in the PDF version.

Amy C. Sigman
Department of Food Science and Human Nutrition

Stress Management and the Challenge of Balance


Lisa Wallace
Regional Specialist, Human Development and Family Science

If you think you don't have satisfactory balance in your life, you're not alone. One of the most stressful parts of life is balancing work and family. Stress is often the unhealthy result of those efforts.

Displaying 1 - 2 of 2