Publications
The following publications cover topics related to Strength in Numbers. For a complete list of MU Extension publications, visit the main Publications page.
Challenges and Choices: Fit for Life
Reviewed
Practical tips to boost energy and health by adding fruits and vegetables to meals, snacks, and busy lifestyles.
Stress Management and the Challenge of Balance
Revised
If you think you don't have satisfactory balance in your life, you're not alone. One of the most stressful parts of life is balancing work and family. Stress is often the unhealthy result of those efforts.