Performance Nutrition: the Competitive Edge

May 15, 2024 - May 31, 2024In-personSedaliaMO

Basics of sports nutrition: pre/post event meals; hydration; recovery foods.

Cost: $30

Contact: Alexander Freeburger, freeburgera@missouri.edu, 660-827-0591

100 Miles, 100 Days

June 17, 2024 - September 25, 2024In-person

100 Miles, 100 Days Summer Challenge!

Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…

MU Hundley-Whaley Extension and Education Center - Farm, Field & Family Day

September 4, 2024In-personAlbanyMO

47th annual field day 4pm-8pm

Topics and Activities:

Dinner…