Matter of Balance
February 6, 2025 - April 3, 2025In-personKansas CityMO
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
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A Matter of Balance
February 19, 2025 - April 9, 2025In-personJefferson CityMO
Older adults commonly fear falling As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well. A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable.…
Tai Chi for Arthritis and Fall Prevention - Kimberling City
March 26, 2025 - May 30, 2025In-personKimberling CityMO
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…
Tai Chi for Arthritis and Fall Prevention
March 26, 2025 - May 30, 2025In-personMarionvilleMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, but it will also help you achieve harmony with yourself and the world around you. Come move with us!
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Matter of Balance
March 17, 2025 - May 5, 2025In-personHolts SummitMO
Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.
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