Matter of Balance

January 15, 2025 - March 5, 2025In-personOzarkMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

A Matter of Balance

January 17, 2025 - March 7, 2025In-personLinnMO

As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.  A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on…

Matter of Balance

February 6, 2025 - April 3, 2025In-personKansas CityMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.

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A Matter of Balance

February 19, 2025 - April 9, 2025In-personJefferson CityMO

Older adults commonly fear falling As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.  A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable.…

Tai Chi for Arthritis and Fall Prevention

March 26, 2025 - May 30, 2025In-personMO

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health…