Getting little trick-or-treaters ready for Halloween

Maria Calvert is an MU Extension field specialist in human development.

UNION, Mo. – Going trick-or-treating for the first time can be an exciting childhood milestone, but all the costumes, candy, decorations and activity can feel a bit overwhelming for little ones.

Planning ahead can help set you and your child up for a rewarding Halloween. Let your child know what to expect by talking through the entire process, from picking out a costume to walking from house to house and asking politely for treats. Reading a Halloween-themed book together can also help prepare them for the experience.

Keep comfort in mind. While Halloween costumes are fun, comfort and familiarity are especially important for young children. Choosing a costume featuring a favorite character or interest can help a child feel more secure in an unfamiliar setting. Have your child try on the costume well before Halloween to give them time to get used to it. Keep the weather in mind and add or remove layers as needed. You might also have a backup outfit available in case of spills, accidents or other issues.

Start small. Plan a trick-or-treating route that works for both you and your little one. You might stay close to home, visit fewer houses and start earlier while it is still light outside and less busy. An earlier outing may also make it easier to stick to your child’s regular bedtime. If trick-or-treating in your community typically begins after dark, check to see if local community centers, libraries or neighborhoods offer earlier Halloween activities.

A practice run can also help little ones feel more comfortable and confident. Walk around the neighborhood in their costume, practice saying, “trick or treat” and let them know what will happen when they approach a house. Remember, there is no need to complete the entire route. Be prepared to wrap up early if your child becomes overwhelmed, overstimulated or simply loses interest.

Enjoy the treats safely. When you return home, have an adult check the goodies before your child begins eating. Remove anything that could be a choking hazard or appear to have been opened or tampered with. For toddlers and young children, consider offering age-appropriate treats and including non-candy options such as stickers, small toys or other Halloween-themed items.

Most importantly, remember that your child’s first trick-or-treating experience does not have to look a certain way. Keep expectations flexible, follow your child’s cues and focus on making positive memories together.