Matter of Balance

June 16, 2025 - July 9, 2025In-personChillicotheMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Stay Strong, Stay Healthy - Level 1

June 17, 2025 - August 14, 2025In-personCaruthersvilleMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

June 18, 2025 - August 18, 2025In-personOsceolaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

June 23, 2025 - August 18, 2025In-personAppleton CityMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Born Strong, Stay Healthy

June 23, 2025 - July 17, 2025Virtual

Born Strong, Stay Healthy--Join us to build the strength and confidence you need to stay active and healthy during pregnancy and postpartum.   

In our supportive 45-minute classes, held twice a week over four weeks, you'll…

Stay Strong, Stay Healthy - Level 1

June 26, 2025 - August 26, 2025In-personClintonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 2 (Virtual)

June 30, 2025 - August 27, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. 

Extension Garden Steward (MCPL - Platte City)

July 2, 2025 - July 30, 2025In-personPlatte CityMO

Do you want to learn the basics of gardening while promoting a healthy environment? Join us for the Extension Garden Steward: Green Thumb Bootcamp, a 5-week course designed for gardeners of all experience levels.  This interactive course includes hands-on activities following each…

ICook

July 3, 2025 - August 7, 2025In-personColumbiaMO

Are you looking for an opportunity to cook with your child? When you join this fun hands-on class, you and your child will cook, eat, and play together.  

The program is designed for children ages 8 to 12 and the adult who…

NSF SBIR Interactive Workshop via Zoom

July 8, 2025 - July 9, 2025Virtual

This day and a half workshop is designed to assist technology start-ups and existing businesses, that have a breakthrough technology, in learning how to apply for the National Science Foundation (NSF) Small Business Innovation Research (SBIR) Grants and Small Business Technology Transfer (STTR)…

Land Lease Workshop - Cape Girardeau County

July 9, 2025HybridJacksonMO

Farm leases are a very hot topic right now with cash rents at their current level and crop prices staying higher so landlords and tenants need to make certain they’re getting what  they believe they should be” said Jason C. Morris Ph.D., Agricultural Business…

Matter of Balance

July 9, 2025 - August 27, 2025In-personEldonMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Private Pesticide Applicator Training - Online

July 9, 2025Virtual

The MU Extension’s Private Pesticide Applicator Training teaches farmers and other pesticide users how to handle and apply pesticides safely and effectively. The Environmental Protection Agency and the Missouri Department of Agriculture require this training to demonstrate an understanding of…

Business Writing

July 10, 2025In-personColumbiaMO

How much of your time on the job is spent writing? For many people, the day is filled with e-mail messages, reports, internal memos and letters to customers or constituents. Poorly written documents can produce confusion, conflict or even losses of productivity. 

WITS Workout

July 10, 2025In-personCamdentonMO

Did you know that staying socially connected and mentally sharp can do wonders for your brain health?   

Join our Wits Workout group, where fun meets function! Engage in lively puzzles and interactive games, and discover simple,…

Home Food Preservation Bootcamp

July 11, 2025In-personJacksonMO

Are you interested in learning to preserve food at home? This bootcamp teaches you to use home food preservation techniques and recipes that make safe, high-quality products. The day includes a morning and afternoon session. Participants will learn the science behind food preservation and…

The Lithium-Ion Revolution - CP26106

July 12, 2025In-personUnionMO

Newer electric vehicles are powered by battery packs generating enough power to power the average American household for about three days. This workshop will focus on building tools for the street smart attentive First Responder.  What, where and how these batteries are used and what to do…

Adulting 101

July 14, 2025In-personPlattsburgMO

Gain basic life skills that support living independently. Adulting 101 is a program open for any youth ages 14 and up.

Participants will gain basic knowledge of putting you first, laundry care, nutrition, financial literacy and auto care.…

Twilight Farm Tour – Managing Pests on Vegetable and Fruit Crops

July 14, 2025In-personColumbiaMO

Are your vegetables and fruits getting bugged… by insects and diseases? 

Integrated Pest Management (IPM) strategies focus on ecosystem-based approaches that can reduce farmer's reliance on synthetic insecticides and fungicides. IPM…

Project Management Leadership Institute

July 15, 2025 - July 17, 2025In-personColumbiaMO

Project Management Leadership Institute

The MU Project Management Leadership Institute is a three-day interactive, experiential training for professionals across various levels,…

Youth Mental Health First Aid (virtual)

July 24, 2025Virtual

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use challenges.      

This training gives you the skills you need to reach out and provide initial…

Gasoline Tank Truck Specialist - CH26101

August 23, 2025In-personAvaMO

This course prepares the student to deal with gasoline tank truck emergencies by providing both lecture and hands-on activities specifically oriented to dealing with one of the most common hazmat incidents encountered by emergency responders today. Students will learn…

Vehicle Rescue: Operations - CR26118

July 18, 2025 - July 20, 2025In-personNixaMO

Today vehicle extrication is as much a part of the fire service as firefighting. This class deals with tools and techniques required to remove an entrapped victim from a vehicle accident. Emphasis is on proper use of powered and manual rescue tools and air bags, coordination with EMS personnel,…

The Lithium-Ion Revolution - CP26142

July 19, 2025In-personSt. RobertMO

Newer electric vehicles are powered by battery packs generating enough power to power the average American household for about three days. This workshop will focus on building tools for the street smart attentive First Responder.  What, where and how these batteries are used and what to do…

Responding to Chlorine Emergencies - CH26108

July 16, 2025In-personNaylorMO

This course prepares the student to deal with chlorine emergencies by providing both lecture and hands-on activities specifically oriented to chlorine. Through the course, students will gain an understanding of the physical and chemical properties of chlorine; health and…