Events

Stay Strong, Stay Healthy - Level 1 - Owensville Senior Center

September 12, 2025 - November 21, 2025In-personOwensvilleMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…

Stay Strong, Stay Healthy - Level 1

September 16, 2025 - November 13, 2025In-personSikestonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Stay Strong, Stay Healthy - Level 1 - Online

September 16, 2025 - November 6, 2025Virtual

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Jumpstart

September 19, 2025 - October 24, 2025In-personSedaliaMO

5-Week Business Foundation Program  

You’ve got the idea, but now you need the blueprint to bring it to life. Join us for an intensive 5-week program designed to help you build a solid foundation for your business success. We’ll…

Stay Strong, Stay Healthy - Level 1

September 23, 2025 - November 20, 2025In-personClintonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Early-Stage Business Boot Camp – Reynolds County – (6-Week / 6-Session Program)

September 23, 2025 - October 28, 2025In-personEllingtonMO

Are you an aspiring or early-stage small business owner? 

The Early-Stage Business Boot Camp helps entrepreneurs look at all aspects of their business, explore the feasibility of a new business venture, and learn how to develop a…

Diabetes Self-Management Program

September 24, 2025 - November 5, 2025Virtual

The Diabetes Self-Management Program (DSMP) is a six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…

Veterans Startup Ventures

September 24, 2025 - November 19, 2025In-personColumbiaMO

Are you a veteran looking to launch your own business? The Veteran Startup Ventures program is designed specifically to support veterans in starting and growing their businesses. This hands-on course will walk you through every step of the entrepreneurial process—from developing a business plan…

Walk with Ease

September 29, 2025 - November 10, 2025In-personClintonMO

Walk with Ease is a 6-week walking program that is welcome to anyone and everyone. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease program can teach you how to safely make physical activity part of your everyday…

Extension Garden Steward: Excelsior Springs Senior Center

September 29, 2025 - October 27, 2025In-personExcelsior SpringsMO

Do you want to learn the basics of gardening while promoting a healthy environment?

Join us for the Extension Garden Steward: Green Thumb Bootcamp, a 5-week course designed for gardeners of all experience levels. 

Building Strong Families - October

October 2, 2025 - November 6, 2025Virtual

This program helps families identify and build on their strengths, face challenges, and make informed choices. 

Learn to identify and build family strengths to make your family even stronger. 

Stay Strong, Stay Healthy- Level 2 - Glasgow Fall 2025

October 6, 2025 - December 8, 2025In-personGlasgowMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. In our hour-long…

Stay Strong, Stay Healthy - Level 1

October 7, 2025 - November 11, 2025In-personWarrensburgMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy-Level 1 - Fayette Senior Center

October 8, 2025 - December 10, 2025In-personFayetteMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Dining with Diabetes - Youth & Family Center

October 8, 2025 - October 29, 2025In-personSt. LouisMO

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. 

Each session offers detailed instruction,…

Living a Healthy Life with Diabetes

October 10, 2025 - November 21, 2025Virtual

The Diabetes Self-Management Program is an online, six-week group program for people with type 2 diabetes and is designed to help participants manage their diabetes symptoms such as tiredness, pain, and emotional issues by helping them learn skills to better manage their diabetes day to day.…

Urban Ag Risk Management - Annie's Project

October 13, 2025 - November 10, 2025Virtual

MU Extension and Annie’s Project are offering a series of online classes and farm walk-abouts in the St. Louis metro area, this program is open to all Missourians

Online Classes:

Supervision Boot Camp: Leadership Series (4-Day Program)

October 20, 2025 - October 23, 2025In-personSpringfieldMO

Supervisors today face a world of tremendous change and challenge. This program is designed for new and experienced supervisors and managers who want to keep their knowledge and skill consistent with, or a step ahead, of the demands of the work place. The Boot Camp has been designed to build…

Stay Strong, Stay Healthy - Level 2

October 20, 2025 - December 10, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 2

October 21, 2025 - December 11, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you…

Tai Chi for Arthritis and Fall Prevention

October 21, 2025 - December 19, 2025In-personAuxvasseMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Stay Strong, Stay Healthy - Level 3

October 21, 2025 - December 11, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping…

Fall Cattle Artificial Insemination School

October 21, 2025 - October 23, 2025In-personMount VernonMO

These schools combine classroom learning about cow anatomy and physiology, estrous synchronization, proper semen handling and tank care, cowherd nutrition and health for a successful breeding season. These classes will have a lot of hands on practice handling semen, dissecting reproductive…

Covering Ground: Low Tunnel Solutions for Beginning Farmers in Missouri

October 23, 2025In-personSt PetersMO

Gardeners, small-scale farmers, and beginning farmers are invited to a free hands-on workshop designed to teach the essentials of low tunnel gardening. 

Participants will gain valuable knowledge about using low tunnels to extend the…

Living A Healthy Life With Chronic Pain

October 23, 2025 - December 4, 2025In-personFultonMO

The Chronic Pain Self-Management Program is an evidence-based six-week program for individuals living with chronic pain. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning, healthy eating,…