schedule
Dates
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9:30 am - 10:30 am
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Format
Virtual
Please modify for your specific Events:
- Description:
- Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
- Cost:
- In person $60 per person
- Virtual $60 per individual or $90 per household (up to 2 people in the camera from the same household)
- Instructor Contact Info
- Melissa Cotton
- cottonmr@missouri.edu
- 816-892-0553
- Sessions (M/W from 9:30-10:30 AM)
- Dates
- July 6, 8, 13, 15, 20, 22, 29,
- August 3, 5, 10, 12, 17, 19, 24, 26, 31
- Mondays & Wednesdays
- 9:30-10:30 AM
- Dates
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