schedule
Dates
-
9:30 am - 10:30 am
location_on
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Format
Virtual
Please modify for your specific Events:
- Description:
- Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
- Cost:
- In person $60 per person
- Virtual $60 per individual or $90 per household (up to 2 people in the camera from the same household)
- Instructor Contact Info
- Melissa Cotton
- cottonmr@missouri.edu
- 816-892-0553
- Sessions (M/W from 9:30-10:30 AM)
- Dates
- April: 13, 15, 20, 27, 29
- May: 4, 6, 11, 18
- June: 1, 3, 8, 10, 15, 17, 22
- Mondays & Wednesdays
- 9:30-10:30 AM
- Dates