schedule
Dates
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12:30 pm - 1:30 pm
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Format
In-person
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Starting August 24th
Meeting Monday and Wednesday for 8 weeks from 12:30 PM-1:30 PM
Hearnes Center 700 E Stadium Blvd, Columbia, MO 65201
$50 per person for the full 8 week course