schedule
Dates
-
5:30 pm - 6:30 pm
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Format
In-person
Description:
- Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
- Sessions (dates/times)
- October 20th- December 17th
- Tuesday and Thursday
- 5:30PM- 6:30PM
- Cost:
- $60 per person
- Contact Information
- Kirby Richards
- kirbyrichards@missouri.edy
- 573-882-4020
Need-based scholarships are available for this class. If cost is a barrier to participation, please contact the instructor for more information or to discuss available options.
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