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Stay Strong, Stay Healthy (SSSH)-Level 3 October-December MU Campus Monday/Wednesday 10:30AM

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Dates
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10:30 am - 11:30 am
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Hearnes Center
700 E Stadium Blvd
Columbia, MO 65201
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Format
In-person

Description: 

  • Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.


  • Sessions (dates/times)
    • October 19- December 16
    • Monday/Wednesday
    • 10:30AM-11:30AM
  • Cost: 
    • $60 per person

  • Contact Information
    • Kirby Richards
    • kirbyrichards@missouri.edu
    • 573-882-4020

Need-based scholarships are available for this class. If cost is a barrier to participation, please contact the instructor for more information or to discuss available options.

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yellow outline of a person lifting weights against a gray half circle