schedule
Dates
-
11:00 am - 12:00 pm
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Format
In-person
Description:
o Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
Cost:
$60 per person
Contact Info
Petra Gombas
pgtfd@missouri.edu
(573) 882-4020
Sessions (dates/times)
March 16th-May 13th, 2026
Mondays and Wednesdays
11:00 AM
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