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The university will be closed from Dec. 25 through Jan. 1. The MU Extension store is closed and will not be processing orders for publications, products or services until Jan. 2. Event and course registrations will still be processed. Thank you.

Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM

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Dates
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11:00 am - 12:00 pm
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Hearnes Center
700 E Stadium Blvd
Columbia, MO 65201
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In-person
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  • Description: 
    • Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility, and ability to complete everyday activities.
  • Cost: 
    • $60 per person
  • Contact Info
    • Petra Gombas
    • pgtfd@missouri.edu
    • (573) 882-2799
  • Sessions (dates/times)
    • January 21st - March 11th
    • Mondays & Wednesdays (except January 19th, will have class on January 23rd instead)
    • 11:00 AM
Staying strong and healthy by lifting weights as older adults
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