schedule
Dates
-
10:30 am - 11:30 am
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Format
In-person
- Description:
- Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
- Cost:
- In person $60 per person
- Instructor Contact Information
- Kirby Richards
- kirbyrichards@missouri.edu
- 573-882-4020
- Sessions (dates/times)
- 8/24/2026-10/14/2026
- Monday and Wednesday
- 10:30 am
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