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Stay Strong, Stay Healthy (SSSH)-Level 2 Virtual Summer 2026

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Dates
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3:00 pm - 4:00 pm
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Format
Virtual
  • Cost: 
    • Virtual $60 per individual or $90 per household (up to 2 people in the camera view from the same household)
    • Contact the instructor for a registration code for the household discount.
    • Need-based scholarships are available for this class. If cost is a barrier to participation, please contact the instructor for more information or to discuss available options. 
  • Instructor Contact Information
    • Liz Harrison (primary contact) | Carrie Elsen
    • eharrison@missouri.edu
    • 573-445-9792
  • Sessions
    • June 22-August 12, 2026
    • Mondays and Wednesdays
    • 3:00-4:00 PM
  • Location
    • Virtual - Zoom link will be emailed prior to class start date.

If you need accommodations to support your learning, contact your instructor or the University's Office of Accessibility and ADA at 573-884-7278.

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Staying strong and healthy by lifting weights as older adults