schedule
Dates
-
11:00 am - 12:00 pm
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Format
In-person
Description:
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
Cost:
$60 per person
Contact Info
Kirby Richards
kirbyrichards@missouri.edu
(573) 882-4020
Sessions (dates/times)
June 9th-July 30th, 2026
Tuesday/Thursday
11:00 am
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