schedule
Dates
-
9:30 am - 12:30 pm
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Format
In-person
Description:
- Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Sessions (dates/times)
- October 20- Dec 17
- Tuesday/Thursday
- 11:30 AM-12:30 PM
- Cost:
- $60 per participant
- Contact Information
- Kirby Richards
- kirbyrichards@missouri.edu
- 573-882-4020
Need-based scholarships are available for this class. If cost is a barrier to participation, please contact the instructor for more information or to discuss available options.
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