schedule
Dates
-
5:30 pm - 6:30 pm
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Format
In-person
Details:
Description:
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
Cost:
$60 per person
Contact Info
Petra Gombas
pgtfd@missouri.edu
(573) 882-4020
Sessions
March 17th-May 14th, 2026
Tuesdays and Thursdays
5:30 PM
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