schedule
Dates
-
9:30 am - 12:30 pm
location_on
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Format
In-person
- Description:
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Cost:
- $60 per person
- Contact Info
- Petra Gombas
- pgtfd@missouri.edu
- (573) 882-2799
- Sessions (dates/times)
- January 20th - March 12th
- Tuesdays & Thursdays
- 11:30 AM