schedule
Dates
-
9:30 am - 10:30 am
location_on
person_pin
Format
In-person
- Description:
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Cost:
- $60 per person
- Contact Info
- Petra Gombas
- pgtfd@missouri.edu
- (573) 882-2799
- Sessions (dates/times)
- January 21st - March 11th
- Mondays and Wednesdays (except January 19th, will have class on January 23rd instead)
- 9:30 AM