schedule
Dates
-
1:00 pm - 2:00 pm
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Format
Virtual
- Description:
- Take your strength training to the next level with virtual SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Instructor Contact Information
- Sidney Patrick
- spatrick@missouri.edu
- Sessions
- July 14 - September 3
- Tuesday/Thursday
- 1-2pm