schedule
Dates
-
10:00 am - 11:00 am
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Format
In-person
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Sessions:
- August 31-October 26, 2026
- Mondays* and Wednesdays
*Class will not meet on Monday, September 7 - 10:00- 11:00 AM
- Cost:
- $60 per person
- A limited number of full and partial needs-based scholarships are available for this class. These are being provided by the Howard County Extension Council. Please contact Liz Harrison at the Boone County Extension Office, 573-445-9792, for more information or to discuss available options.
- Instructor Contact Information:
- Liz Harrison
- eharrison@missouri.edu
- 573-445-9792
- Partners:
- Glasgow Rec Center/The Mid-MO YMCA
- Howard County Extension Council
- Location
- Glasgow Rec Center
- 102 2nd St, Glasgow, MO 65254
If you need accommodations to support your learning, contact your instructor or the University's Office of Accessibility and ADA at 573-884-7278.
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