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Stay Strong, Stay Healthy (SSSH)-Level 1-Osceola Winter

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Dates
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1:30 pm - 2:30 pm
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First Baptist Church - Osceola
555 Walnut St
Osceola, MO 64476
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Format
In-person
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  • Description: 
    • Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
  • Cost: 
    • In person $60 per person
  • Instructor Info
    • Lynnlee Parrott
    • lynnlee.parrott@missouri.edu
    • 660-885-5556 ext. 0225
  • Partners
    • First Baptist Church-Osceola
  • Sessions (dates/times)
    • January 12-March 9
    • Monday and Wednesdays
    • 1:30-2:30 pm
    • Class will take place at the First Baptist Church in Osceola (555 Walnut St. Osceola, MO 64776)
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