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Dates
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10:00 am - 11:00 am
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Format
In-person
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- $60 per person
- A limited number of full and partial needs-based scholarships are available for this class. These are being provided by the Howard County Extension Council. Please contact Liz Harrison at the Boone County Extension Office, 573-445-9792, for more information or to discuss available options.
- Instructor Contact Information
- Liz Harrison
- eharrison@missouri.edu
- 573-445-9792
- Partners
- Fayette Senior Citizens Center
- Howard County Extension Council
- Sessions
- May 11-July 1, 2026
- Mondays* and Wednesdays
- 10:00 - 11:00 AM
- *Class will not meet on Memorial Day, Mon. May 25; for that week only, class will be on Wed/Fri
- Location
- Fayette Senior Citizens Center
- 600 S Cleveland St, Fayette, MO 65248
If you need accommodations to support your learning, contact your instructor or the University's Office of Accessibility and ADA at 573-884-7278.
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