This is a follow-up, advanced version of Stay Strong, Stay Healthy. It is designed for participants that have taken SSSH 1 before. If you're unsure if this class is for you or have other questions related to the course please call Tyler Hall at 636-456-3444.

Cost: Free

Partners:
Warren County Health Department

Sessions (9 AM - 10 AM)
10/11/24
10/15/24
10/18/24
10/22/24
10/25/24
10/29/24
11/1/24
11/5/24
11/8/24
11/12/24
11/15/24
11/19/24
11/22/24
11/26/24
11/29/24
12/3/24
12/6/24
12/10/24

Image
Staying strong and healthy by lifting weights as older adults