Join us to build the strength you need to enjoy good health as you age. Stay Strong, Stay Healthy (SSSH) is an eight-week exercise program that incorporates the latest research to help you develop the fitness, flexibility and balance that will enable you to live independently longer.

Cost: $50

Those who qualify for a grant will be allowed to register at no charge.

Contact: Bethany Bachmann, bachmannb@missouri.edu, 573-547-4504

Partners:

• Perryville Methodist Church
• Perry County Senior Citizens Tax Commission
• Perry County Extension Council

Sessions (9 AM - 10 AM)
9/19/24
9/24/24
9/26/24
10/1/24
10/3/24
10/8/24
10/10/24
10/15/24
10/17/24
10/29/24
10/31/24
11/5/24
11/7/24
11/12/24
11/14/24
11/21/24