schedule
Dates
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10:00 am - 11:00 am
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Format
In-person
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- FREE program *see below
- Sponsored by Young at Heart for those meeting the following qualifications: 60 years of age and older and living in a qualifying county (includes Andrew, Buchanan, and Clinton, among others in northwest Missouri - reach out to verify)
- Contact Info
- Rachel Livesay
- rachellivesay@missouri.edu
- 816-324-3147
- Partners
- Young at Heart
- Sessions
- March 10, 2026 - April 30, 2026
- Tuesdays and Thursdays
- 10:00 a.m. - 11:00 a.m.
- Location
- Andrew County Senior Center
- 12737 State Route E, Savannah, MO 64485
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