schedule
Dates
-
1:00 pm - 2:00 pm
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Format
In-person
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- FREE GRANT Sponsored if you are a Hannibal Resident
- Funding statement: This work is supported by the Rural health and Safety Education Program, project award no. 2025-46100-45377, from the U.S. Department of Agriculture's National Institute of Food and Agriculture.
Any opinions, findings, conclusions or recommendations expressed in this publication are those of the author(s) and should not be construed to represent any official USDA or U.S. Government determination or policy.
- Contact Info
- Carrie Elsen
- celsen@missouri.edu
- 573-633-2640
- Partners
- Hannibal Parks and Recreation
- USDA
- Sessions
- November 2, 2026 - December 18, 2026
- Monday, Wednesday, & Friday
- 1 p.m. - 2 p.m.
- Location
- Admiral Coontz Recreation Center
- 301 Warren Barrett Dr., Hannibal, MO 63401
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