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Rich Hill Stay Strong, Stay Healthy (SSSH)-Level 2 Bates County March-May

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8:30 am - 9:30 am
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Rich Hill Christian Church
300 E Walnut St
Rich Hill, MO 64730
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  • Description: 
    • Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
  • Cost: 
    • In person $60 per person
  • Contact Info
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    • Email
    • Phone Number
  • Sessions 
    • Mondays/Wednesday
    • Start date: Wednesday, April 1 
    • 8:30am-9:30am 
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Staying strong and healthy by lifting weights as older adults