Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly meal.   

Dining with Diabetes was created by Ohio State University and adapted (with permission) for use by the University of Missouri Extension.   

Date: Wednesdays, February 5 - 26, 2025 

Time: 1:00 pm - 3:00 pm 

Location: Douglas County Extension Office, Ava, MO 

Cost: $0 thanks to funding from the Missouri Department of Health and Senior Services Diabetes program  

Register by calling Judy at the University of Missouri Extension office at 417-683-4409.  

Accessibility accommodations: Do you experience vision, hearing, or other problems that impact your learning? Please reach out to 573-437-2165 before class to discuss accommodations.   

Sponsors/partners: Department of Health and Senior Services

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Group of adults in a cooking class