Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly meal.   

Dining with Diabetes was created by Ohio State University and adapted (with permission) for use by the University of Missouri Extension.   

Date: March 5, 12, 19, 26 

Time: 12:00-2:30PM Location: Richmond Heights Library 

Cost: $0 thanks to grant funding obtained by Richmond Heights Library  

Register by calling Kathleen Gallagher at (314) 645-6202, ext. 1724  

Accessibility accommodations: Do you experience vision, hearing, or other problems that impact your learning? Please reach out to 573-437-2165 before class to discuss accommodations.  

Sponsors/partners: Richmond Heights Library