Editor's note
The following abstract describes a publication that is no longer available for purchase or download. It has been replaced with an online application available at http://seasonalandsimple.info.

Seasonal and simple is a guide to help you select, store and prepare fresh fruits and vegetables. The recipes use simple preparations and seasonings, so you can taste the goodness of a fruit or vegetable at the peak of its flavor. The fruits and vegetables are listed in the guide by their growing season — spring, summer and fall. Nutrients and associated health benefits are listed with each fruit or vegetable.

Use this guide to choose fruits and vegetables in season and get all the benefits — food that tastes good, is good for you and is reasonably priced.

Free online application

The free Seasonal and Simple app is available online at http://seasonalandsimple.info. Your premium guide to finding, selecting, preparing and storing fresh fruits and vegetables in Missouri can be right in the palm of your hand.

Topics

• Fruits
• Vegetables
• Produce
• Produce guide
• Recipes
• Seasonal recipes