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Parenting : article

10 workplace mental health tips

During Mental Health Awareness Month, two MU Extension specialists offer tips to help lighten the load for others.

2025 Missouri Hunger Atlas now available

Food insecurity is on the rise in Missouri, according to the newly released 2025 Missouri Hunger Atlas. Published every other year, the atlas provides local leaders, nonprofits and agencies with data they can use to guide resources and shape solutions.

4-H program strengthens family ties between children and incarcerated parents

A program helps incarcerated parents and their children develop life skills, improve communication, and strengthen family bonds through monthly visits and activities.

Beat the back-to-school stress

Prepare your child for school with routines, checklists, and stress-reducing strategies. Build excitement and confidence for the new school year.

Birth order effects on personality and intelligence

“Birth order and it’s effects on the person has been fascinating scientists and the general public for at least one hundred years,” says Janice Weddle, County Engagement Specialist in Youth Development for the University of Missouri Extension.  There have been several studies to try to…

Expert tips to tackle cyberbullying and protect yourself online

“One of the many reasons people may not want to connect online or use online applications is cyberbullying,” notes Joe Lear, a consultant for the University of Missouri Broadband Initiative.

Good food, better company

We know that eating to meet our nutritional needs promotes physical wellness. But consuming a meal should focus not just on the nutritional value but also the social and emotional value, writes MU Extension human development specialist Maria Calvert.

Helping children cope with a parent's job loss

BLUE SPRINGS, Mo. – A change in financial status due to the loss of a job is a difficult crisis for families to experience. How parents handle the situation can influence their children, so it is important to communicate with them in an age-appropriate way, said a University of Missouri Extension…

Kits offer learning activities for youths without internet access

POPLAR BLUFF, Mo. – What do you do when school moves online but your kids don’t have internet access?In Butler, Carter and Wayne counties in southeastern Missouri, University of Missouri Extension has an answer thanks to generous community support.

May is Mental Health Awareness Month

University of Missouri Extension has information and resources for individuals, families, caregivers and others.

Overscheduled children under stress

BLUE SPRINGS, Mo. – Adults often complain about the stresses of daily life in our fast-paced society, but children are not immune to the effects of an overscheduled lifestyle, said a University of Missouri Extension human development specialist.

Smooth the transition to summer visitation

BLUE SPRINGS, Mo. - With the end of the school year approaching, divorced and separated parents need to plan ahead for summer visitation arrangements for their children, said a University of Missouri Extension human environmental sciences specialist.

Strengthening families for healthier youths and communities

Strengthening Families helps preteens and parents build communication skills, reduce stress, and foster resilience for healthier youth and communities.

Taking the cellphone to school

BLUE SPRINGS, Mo.–Should parents let kids take their cellphones to school? A University of Missouri Extension 4-H youth development specialist looks at the pros and cons.

Talking smoke detectors wake sleeping children better than shrill, beeping alarm

COLUMBIA, Mo. – The piercing 85-decibel alarm from smoke detectors will wake most adults with a start, but small children might sleep right through them.That’s why parents might want to consider an alarm that talks to their children in case of a fire, said Karen Funkenbusch, a University of…

Teaching children the value of chores

BLUE SPRINGS, Mo. – Families that work together and share responsibilities raise children who understand the value of work, said a University of Missouri human development specialist.  
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