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Healthy relationships : article

10 tips to keep the romance in relationships

Keep the spark alive with these 10 expert-backed tips to nurture romance, deepen connection, and strengthen your relationship every day.

10 workplace mental health tips

During Mental Health Awareness Month, two MU Extension specialists offer tips to help lighten the load for others.

Avoid a holiday meltdown

Columbia, Mo. – We expect the winter holidays to be full of happiness and good will. Just like Charles Dickens’ "A Christmas Carol," we want a fairytale ending where troubles disappear and everyone basks in the glow of holiday spirit. But, "A Tale of Two Cities" might better represent typical…

High rate of suicide by firearm in NE Missouri being studied

Research in northeastern Missouri explores high firearm suicide rates and offers resources to support rural families and mental health awareness.

Houseplants may improve your health

Houseplants can reduce stress, improve sleep, and boost mood while purifying air. Discover how caring for plants supports health and well-being.

May is Mental Health Awareness Month

University of Missouri Extension has information and resources for individuals, families, caregivers and others.

Podcast offers relationship advice during social distancing

Podcast shares tips on managing mental health, relationships, and dating during social distancing.

Registration open for Strong Couples program

HARRISONVILLE, Mo. – Community members may enroll in Strong Couples, a free program offered by University of Missouri Extension that offers practical strategies for improving conflict resolution and enhancing relationship satisfaction.
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