Image
Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.
Image
The Facts on Fat Handout (Bundle of 25)
Revised $12
This handout explains how much dietary fat is recommended daily and provides a list of foods with healthy fats. It also discusses saturated fat and provides tips on limiting it.
Image
Nutrition and Learning handout (Bundle of 25)
New $12
This handout reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.
Image
Build a Healthy Plate Poster
Revised $33
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Image
Dig In To Good Health poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1049, Dig In To Good Health handout.
Image
Grain Sorghum Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.
Image
Food Allergies handout (Bundle of 25)
Revised $12
This handout addresses the importance of food allergy awareness and tips for managing allergies.
Image
Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.
Image
Food Safety Poster
Revised $33
Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.
Image
Dig In To Good Health handout (Bundle of 25)
Revised $12
This handout addresses the importance and benefits of gardening and growing foods for health and well being.
Image
Why Eat Breakfast handout (Bundle of 25)
Reviewed $12
Editor’s note
You can read this publication on this page or download the PDF.
See the companion publication N1007, Why Eat Breakfast Poster.
Image
Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
Image
Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
Image
Drink to Your Health Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1023, Drink to Your Health Handout.
Image
Food Safety Handout (Bundle of 25)
Revised $12
Get tips for the safe handling of food to prevent illness. This handout includes steps for proper food handling from cleaning to separating to cooking to chilling foods.
Image
Healthy Eating on the Go poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1033, Healthy Eating on the Go Handout.
Image
Understanding Food Labels Poster
Revised $33
Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.
Image
Eating on a Budget Handout (Bundle of 25)
Revised $12
This handout provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
Image
Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.
Image
Nutrition and Learning poster
Revised $33
This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.
Image
Build a Healthy Plate Handout (Bundle of 25)
Revised $12
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Image
Milk and Dairy poster
Revised $33
This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.
Image
Be An Active Family poster
New $33
This poster addresses the importance of being physically active, reviews guidelines for physical activity for families and provides tips for ways to be more physically active and less sedentary.
Image
Healthy Snacks handout (Bundle of 25)
Revised $12
Editor’s note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1001, Healthy Snacks Poster.
Image
Corn (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.